Time: 45 Minutes ・ Difficulty: Medium ・ Serves: 6 People
8 med ripe Roma tomatoes 1/2 tsp sea salt 2 tsp minced garlic 1/2 cup chopped fresh basil leaves 1/2 cup chopped fresh parsley 2 Tbsp extra virgin olive oil 1/4 tsp freshly ground black pepper 1/4 tsp crushed red pepper
Bring a large pot of water to a boil. Cut a shallow X in the tops of the tomatoes with a sharp knife. Drop the tomatoes into the boiling water for 2 minutes, then transfer to a bowl of ice water. Core and peel tomatoes.
Chop the peeled tomatoes. You should have about 4 cups.
Sprinkle the diced tomatoes with 1/2 teaspoon salt and mix well. Place salted tomatoes in a colander and allow to dry.
Combine the minced garlic, chopped basil, parsley, olive oil, black pepper and red pepper in a medium sauce pan. Add the drained tomatoes and heat until warm. Serve over pasta.
Calories | 50 |
Protein | 1 g |
Sodium | 212 mg |
Carbohydrates | 7 g |
Fat | 3 g |
Fiber | 1 g |
Cholesterol | 0 mg |
Servings | 6 (1/2 cup ea.) |