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Walking and Hiking

A woman standing on a hiking trail at Canyon Ranch Health Spa Resort in the Northern California's Redwood Forest.
Move5 Ways to Explore the Redwoods in Woodside
Outdoor sports activities at Canyon Ranch.
MoveFind the Ultimate Outdoor Adventures This Spring and Summer at Canyon Ranch Resorts and Retreats
man in blue coat and yellow hat running in snow with headphones on
MoveExercise Outdoors This Winter
close-up of woman's legs as she walks down sidewalk
MoveTweak Your Walking Technique
man and woman walking outside with cactus in background
MoveWalking With Friends
two men walking by large cactus in desert
MoveTake 10,000 Steps a Day
A man hiking through a bucolic trail.
InspireThe Healing Power of Nature
two men hiking through green field with hiking poles and backpacks on
Move10 Tips for Beginner Hikers
Man and woman with backpacks on hiking up hill.
MoveHow to Start Walking for Weight Loss
close-up of woman's face as she stretched outside
MoveStretching for Walking and Hiking