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Wild Mushroom Jus

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 8 People

Overhead view of mushrooms in frying pan.

Ingredients

  • 2 tsp canola oil

  • 4 oz seasonal wild mushrooms, coarsely chopped

  • 1/4 cup red port wine

  • 1 cup low-sodium beef stock

  • 1 tsp cornstarch

  • Pinch sea salt

  • 1/4 tsp freshly ground black pepper

Instructions

  1. In a medium saucepan over medium heat, sauté mushrooms in canola oil until they begin to brown. Add red wine and bring to a boil. Lower heat and continue simmering 5 to 10 minutes, or until red wine has evaporated.

  2. In a small bowl, mix cornstarch with a small amount of beef stock. Add the remaining beef stock, cornstarch, salt and pepper to the saucepan and simmer about 5 minutes until mushrooms are soft.

Nutrition

Calories30
Protein1 g
Sodium50 mg
Carbohydrates2 g
Fat1 g
FiberTrace
Cholesterol0 mg
Servings8 (2 Tbsp ea.)