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Tropical Smoothie

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 1 Person

Close-up of tropical orange smoothies in class jars.Close-up of tropical orange smoothies in class jars.

Ingredients

  • 1/2 cup diced pineapple

  • 1/4 cup diced mango

  • 1/4 cup apple juice

  • 2 Tbsp lite coconut milk

  • 2 Tbsp orange juice

  • 1/4 cup ice

Instructions

  1. Combine all ingredients in a blender container and puree.

Nutrition

Calories160
Protein1 g
Sodium6 mg
Carbohydrates34 g
Fat4 g
Fiber3 g
Cholesterol0 mg
Servings1
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