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Tofu Bacon

Time: 2.5 Hours ・ Difficulty: Easy ・ Serves: 4 People

Chopping tofu into slices.

Ingredients

  • 1/2 lb extra firm organic tofu, about a 1-in by 4-in block

  • 1 Tbsp brown sugar

  • 1/4 cup low-sodium tamari sauce

  • 1/3 cup water

  • 1/4 tsp freshly ground black pepper

  • Dash liquid smoke (optional)

Instructions

  1. Cut tofu block into 1/8-inch slices. In a shallow glass baking pan, combine sugar, tamari, water, pepper and liquid smoke. Mix well. Add tofu slices and marinate for at least 2 hours or overnight.

  2. Preheat oven to 375F. Lightly coat a baking sheet with olive oil. Lay tofu slices on baking sheet and bake for 20 minutes, or until crispy on top. Turn and bake 5 more minutes. Remove from oven and cool. Serve 3 slices.

Nutrition

Calories65
Protein7 g
Sodium151 mg
Carbohydrates2 g
Fat4 g
FiberTrace
Cholesterol0 mg
Servings4