Time: 60 Minutes ・ Difficulty: Medium ・ Serves: 15 (3 oz.)
2.5 lbs sweet potatoes 1/2 Tbsp salt 1 each egg white 1 cup gluten free ap flour 1 gallon water olive oil
Roast whole sweet potatoes in a 350⁰ F oven on a sheet pan for about 45 minutes, or until tender throughout.
Once potatoes are done and while still warm, peel off skin and place in a large bowl.
Using a potato ricer, rice potatoes and add salt, gluten-free flour and eggs. Knead well until there Is a bit of a bounce.
Place potato mix in a large piping bag and cut the tip about an Inch down.
Bring water to a boil in a pot. Once boiling, squeeze 1-inch long pieces of potato mix into the water, cutting with a knife or scissors.
When gnocchi start to float, pull them out with a strainer and place on a sheet pan with olive oil.
Enjoy as is, or with your favorite pasta sauce and vegetables.
Calories | 116 |
Carbohydrates | 26 g |
Protein | 2 g |
Fat | trace |
Fiber | 4 g |
Sodium | 23 mg |
Servings | 15 |