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Spinach and Candied Pecan Salad

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 5 People

A black bowl filled with a spinach candied pecan salad and a cup of tea.

Ingredients

Salad Dressing

  • 3/4 cup fresh or frozen raspberries

  • 2 Tbsp cane sugar

  • 1/4 cup honey

  • 2 Tbsp champagne vinegar

  • 1 Tbsp minced chives

  • Pinch sea salt

  • Pinch freshly ground black pepper

Candied Pecans

  • 1/4 cup chopped pecans

  • 1/2 tsp olive oil

  • 1 Tbsp cane sugar

Salad Ingredients

  • 3 cups chiffonade fresh spinach

  • 1/2 cup chopped button mushrooms

  • 1/4 cup shredded carrots

  • 2 Tbsp minced red bell peppers

  • 2 Tbsp minced yellow bell peppers

  • 2 Tbsp finely sliced red onions

  • 1/4 cup sliced apple

  • 1/2 cup fresh raspberries

Instructions

  1. Preheat oven to 400F.

  2. Place raspberries and sugar in a blender and puree. Strain, if desired.

  3. In a blender container add raspberry with the remaining ingredients for dressing and puree until well blended. Set aside.

  4. On a baking sheet, spread chopped pecans. Lightly spray pecans with canola oil and sprinkle with sugar. Bake in oven, shaking pan once, for 5 minutes. Cool.

  5. In a large bow, combine remaining ingredients, candied pecans and dressing. Toss together until well combined.

Nutrition

Calories135
Protein2 g
Sodium38 mg
Carbohydrates24 g
Fat5 g
Fiber3 g
Cholesterol0 mg
Servings5 (1 cup ea.)