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Southwest Roasted Pepper and Avocado Salad

Time: 20 Minutes ・ Difficulty: Easy ・ Serves: 4 People

A bowl of southwest roasted pepper and avocado salad.

Ingredients

  • 4 oz organic spinach, thinly sliced, about 2 cups

  • 4 oz Romaine lettuce, thinly sliced, about 2 cups

  • 1/4 cup thinly sliced red onion

  • 1 sm Roma tomato, thinly sliced

  • 1/2 red bell pepper, roasted and thinly sliced

  • 1/2 yellow bell pepper, roasted and thinly sliced

  • 1/2 avocado, mashed

Pineapple Vinaigrette

  • 1/4 cup frozen pineapple juice concentrate

  • 3 Tbsp champagne vinegar

  • 1 Tbsp extra-virgin olive oil

  • 1/4 tsp sea salt

  • Pinch freshly ground black pepper

  • 1 1/2 tsp chopped mint

Tortilla Chips

  • 1 sm flour tortilla, about 6-in diameter

  • Pinch garlic granules

  • Pinch chili powder

  • Pinch cumin seed

  • Pinch sea salt

Instructions

  1. In a blender container, combine all ingredients for pineapple vinaigrette and mix well.

  2. Preheat oven to 350F. Slice tortilla into 8 bite-sized chips. Place on baking sheet and sprinkle with seasonings. Bake for 3 to 5 minutes, or until chips are golden brown.

  3. In a large bowl, combine spinach, romaine lettuce, onion, and tomato. Add pineapple vinaigrette and mix well.

  4. Divide into 4 portions and place on salad plate. Arrange 1 tablespoon each of roasted red and yellow peppers over greens and top with 1 tablespoon mashed avocado. Garnish with 2 tortilla chips.

Nutrition

Calories115
Protein3 g
Sodium261 mg
Carbohydrates17 g
Fat5 g
Fiber3 g
Cholesterol0 mg
Servings4