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Shrimp with Garlic Sauce

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People

A bowl of shrimp with garlic sauce.

Ingredients

  • 1 lb shrimp, cleaned and de-veined

  • 2 tsp extra virgin olive oil

  • 4 Tbsp thinly sliced duck prosciutto, optional

Garlic Sauce

  • 1 1/2 Tbsp minced garlic

  • 1 Tbsp diced shallots

  • 1/2 cup white wine

  • 1 cup chicken stock

  • 1 1/2 tsp cornstarch

  • 1 1/2 tsp water

  • 1/2 cup peeled, seeded and diced tomatoes

  • 2 Tbsp nonfat sour cream

  • 2 Tbsp heavy cream

  • 2 Tbsp chopped parsley

  • 1 tsp fresh lemon juice

  • 1/2 tsp sea salt

  • Pinch freshly ground black pepper

Instructions

  1. In a large sauté pan, heat olive oil over medium heat. Add shrimp and sauté until pink. Do not overcook.

  2. In a medium saucepan, combine garlic, shallots and wine and simmer until wine is evaporated. Add chicken stock simmer until reduced by half, about 5 minutes.

  3. Combine cornstarch and water to make a paste. Add to sauce and simmer until thickened, about 2 to 3 minutes. Remove from heat and add remaining ingredients.

  4. Serve 1 1/2 tablespoons sauce over 3 ounces cooked shrimp and garnish with 1 tablespoon duck prosciutto. Serve with 1/3 cup Soft Corn Polenta (optional).

Nutrition

Calories170
Protein20 g
Sodium504 mg
Carbohydrates5 g
Fat6 g
FiberTrace
Cholesterol179 mg
Servings4