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Salmon Cakes

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 10 People

A plate of salmon cakes.

Ingredients

  • 1 1/4 lb salmon fillets

  • 1/2 tsp sea salt

  • 1/2 tsp freshly ground black pepper

  • 1 lemon, thinly sliced

  • 2/3 cup diced red bell pepper

  • 2/3 cup diced yellow bell pepper

  • 1 cup diced onions

  • 1/4 cup lite coconut milk

  • 3 lg eggs, beaten

  • 3 Tbsp chopped cilantro

  • 3/4 cup Panko breadcrumbs

  • 2 tsp canola oil

Sweet Mustard Sauce

  • 1 cup Dijon mustard

  • 1/2 cup apple juice concentrate

  • 1/4 tsp red chili flakes

Instructions

  1. Place salmon in food processor and puree.

  2. In a large bowl, combine salt, black pepper, peppers, onions, coconut milk, eggs and cilantro. Mix well. Add breadcrumbs and salmon and hand mix until well combined. Using a 1/3 cup measure, form into round patties, about 1/2-inch thick.

  3. Heat canola oil in a large sauté pan. Cook salmon patties about 2 to 3 minutes over medium heat on each side, or until golden brown.

  4. In a small bowl, combine all ingredients for Sweet Mustard Sauce. Serve 2 salmon patties over a bed of mixed greens with 2 tablespoons Sweet Mustard Sauce.

Nutrition

Calories245
Protein18 g
Sodium664 mg
Carbohydrates21 g
Fat10 g
Fiber5 g
Cholesterol97 mg
Servings10