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Red Bell Pepper Hummus

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 8 People

Bowl of red pepper hummus.

Ingredients

  • 1 15-oz can garbanzo beans, drained

  • 2 Tbsp fresh lemon juice

  • 1 Tbsp extra-virgin olive oil

  • 2 teaspoons sesame tahini

  • 1 sm red bell pepper, roasted, peeled and sliced

  • 1/2 tsp sea salt

  • 1/4 tsp freshly ground black pepper

  • 1 1/2 Tbsp chopped fresh parsley

  • 2 tsp minced fresh garlic

Instructions

  1. Combine all ingredients in a blender or food processor and puree until smooth.

Nutrition

Calories90
Protein3 g
Sodium299 mg
Carbohydrates11 g
Fat4 g
Fiber3 g
Cholesterol0 mg
Servings8 (1/4 cup ea.)