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Raspberry Lime Smoothie

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 3 People

In medium saucepan, sauté shallots, garlic and red onion in olive oil. Add tomato juice and cook over medium heat about 5 minutes.
Combine all other ingredients and continue to cook over medium high heat for 10 minutes, or until vegetables are tender.

Ingredients

  • 2 cups frozen raspberries

  • 1 medium banana

  • 1- 13.5 ounce can lite coconut milk

  • 1/4 cup loosely packed destemmed kale

  • 1 tablespoon fresh squeezed lime juice

Instructions

  1. Combine all ingredients in a blender and blend until smooth.

Nutrition

Calories185
Protein3 g
Sodium29 mg
Carbohydrates22 g
Fat5 g
Fiber8 g
Cholesterol0 mg
Servings3