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Potato Latkes

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 8 People

Plate of potato latkes.

Ingredients

  • 4 lg russet potatoes, peeled and grated

  • 1 cup diced onion

  • 2 lg eggs, beaten

  • 3/4 tsp sea salt

  • 1/4 tsp freshly ground black pepper

  • 2 tsp extra virgin olive oil

  • 3 Tbsp all-purpose flour

Instructions

  1. In a medium bowl, combine potatoes and onions. Add eggs, salt, pepper and olive oil. Sift in flour and mix well.

  2. Lightly coat a large sauté pan with canola oil spray. Portion a scant 1/4 cup potato mixture for each latke, flatten and cook 3 latkes at a time. Cook until golden brown, about 3 minutes, flip and finish browning on the other side.

  3. Serve 3 latkes with nonfat yogurt, nonfat sour cream or applesauce.

Nutrition

Calories130
Protein4 g
Sodium302 mg
Carbohydrates22 g
Fat3 g
Fiber2 g
Cholesterol42 mg
Servings8 (3 ea.)