Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 6 People
1 1/2 cups uncooked steel-cut oats
3 cups water
2 Tbsp Turbinado sugar
2 Tbsp chopped pecans
Cook oatmeal according to package directions.
Portion 1/2 cup oatmeal into each serving bowl. Sprinkle 1 teaspoon sugar on top. Place under broiler for 1 to 2 minutes or flame with a torch until sugar is caramelized. Be careful not to burn.
Calories | 235 |
Protein | 7 g |
Sodium | 1 mg |
Carbohydrates | 30 g |
Fat | 4 g |
Fiber | 4 g |
Cholesterol | 0 mg |
Servings | 6 |