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Lamb Tataki

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People

Close-up of sliced lamb on a wooden cutting board.

Ingredients

Grapefruit Vinaigrette

  • 1/4 cup fresh grapefruit juice

  • 1/4 tsp fresh chopped mint

  • Pinch sea salt

  • 1/2 tsp extra virgin olive oil

  • 4 oz lamb loin chops, bones removed

  • 1/2 cup sliced avocado

  • 1/2 cup peeled grapefruit segments (about 1/2 med grapefruit)

  • 1/2 tsp sea salt

  • 1 1/2 Tbsp chopped pistachios

Instructions

  1. In a medium bowl, combine all ingredients for the Grapefruit Vinaigrette and set aside.

  2. Lightly coat a medium sauté pan with canola oil spray. Place lamb in sauté pan and sear over medium-high heat for about 1 minute on each side, leaving it rare. Thinly slice lamb and arrange on a dish.

  3. Arrange avocado slices on top of the lamb then arrange grapefruit segments. Dress with Grapefruit Vinaigrette. Season with salt and garnish with chopped pistachios.

Nutrition

Calories105
Protein7 g
Sodium364 mg
Carbohydrates7 g
Fat6 g
Fiber2 g
Cholesterol19 mg
Servings4