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Kabocha Squash Cake

Time: 1 Hour ・ Difficulty: Easy ・ Serves: 6 People

Kabocha squash cut in half.

Ingredients

  • 2 lb kabocha squash, cut in half and deseeded

  • 1/2 cup diced red bell pepper

  • 1 tsp chili powder

  • 1 tsp ground cumin

  • 1 tsp sea salt

  • 2 1/2 cups panko bread crumbs

  • 1/4 cup diced red onion

  • 1 Tbsp extra virgin olive oil

Instructions

  1. Preheat oven to 400F. Fill a shallow baking pan with 1/2 inch-water. Place squash halves skin-side up in pan and cook for 35 to 45 minutes. When cool, peel squash and discard skin.

  2. In a large bowl, combine squash and remaining ingredients. Form mixture into 3-ounce, 1/2-inch thick patties.

  3. In a large sauté pan over medium heat, sauté squash cakes in olive oil 2 to 3 minutes on each side, or until crisp.

Nutrition

Calories170
Protein3 g
Sodium508 mg
Carbohydrates32 g
Fat5 g
Fiber4 g
Cholesterol0 mg
Servings6 (2 ea.)