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Horseradish-Crusted Salmon with Cranberry Catsup

Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People

Close-up of a piece of salmon with herbs on top.

Ingredients

  • 1/3 cup all-purpose flour

  • 1 tsp sea salt

  • 1 whole egg, beaten

  • 1 Tbsp white vinegar

  • 1 cup fresh, finely grated horseradish

  • 4 4-oz salmon fillets

  • 1 tsp extra virgin olive oil

Cranberry Dill Catsup

  • 3/4 cup fresh or frozen cranberries

  • 1/2 cup apple cider

  • 2 tsp minced shallots

  • Pinch sea salt

  • 2 tsp cane sugar

  • 2 tsp fresh, chopped dill

Instructions

  1. In a shallow bowl, combine flour and salt and mix well. In a separate bowl, combine egg and vinegar and beat until combined. Spread horseradish in a medium shallow bowl. Dip salmon fillet in flour mixture, then egg mixture and then grated horseradish. Repeat for remaining fillets.

  2. Heat a sauté pan with olive oil and sauté salmon over medium heat until cooked through and golden brown, about 3 to 5 minutes on each side.

  3. In a blender container, combine cranberries, apple cider, shallots, salt and sugar and puree until smooth. Stir in chopped dill. Serve 2 ounces cranberry dill catsup with each salmon fillet.

Nutrition

Calories275
Protein24 g
Sodium463 mg
Carbohydrates14 g
Fat13 g
Fiber2 g
Cholesterol88 mg
Servings4