Time: 1.5 Hours ・ Difficulty: Easy ・ Serves: 6 People
3 medium/large sized beets
Pinch sea salt
Dressing
1/3 cup water
1/4 cup diced carrots
1 Tbsp diced shallots
1 Tbsp Dijon mustard
1 Tbsp red wine vinegar
1 Tbsp fresh grated orange zest
2 tsp extra virgin olive oil
Pinch sea salt
Pinch freshly ground black pepper
1 Tbsp minced red onion
2 Tbsp minced carrots
2 Tbsp chopped fresh parsley
1 Tbsp chopped fresh chives
2 oranges, peeled and sectioned
Preheat oven to 450ºF.
Scrub beets and trim roots and tops. Wrap in tin foil and bake for 1 hour. Cool, peel and thinly slice. Evenly divide beet slices onto 6 small plates. Sprinkle with salt.
Combine all ingredients for dressing in a blender and puree until very smooth. Drizzle 2 tablespoons of dressing over each serving of beets.
In a small bowl, combine red onion, carrots, parsley and chives.
Sprinkle 1 tablespoon onion/carrot/herb mixture on top of the beets. Garnish each serving with 3 orange sections.
Calories | 35 |
Protein | 1 g |
Sodium | 141 mg |
Carbohydrates | 5 g |
Fat | 1 g |
Fiber | 1 g |
Cholesterol | 0 mg |
Servings | 6 |