The easiest injury to treat is the one that is prevented; optimizing your movement gets you there. If you're experiencing limitations or musculoskeletal pain that disrupts daily living, or you'd like to become more active, meeting with a certified athletic trainer can help. You'll have a full musculoskeletal evaluation to identify areas of impaired movement, function, mobility or pain. In addition, you'll receive a customized therapeutic exercise program, including home care plans for a return to optimal function and injury prevention.