This ancient Chinese practice combines gentle movement, breath control, and meditation to cultivate and balance your body's vital energy. Our qigong sessions guide you through fluid exercises that enhance your physical health, mental clarity, and emotional well-being, helping you achieve harmony and vitality. You may choose one of these options: Individual session | $150 Duet Training session | $110/person Small group training session (3–5 people) | $80/person Private group class | $335/class