Retreat
Leading Women: A Sutton Foster Retreat
Dance Cardio, Strength, and Meditation in the Berkshires
Lenox, MAAug 10—13, 2026
from $2300*
* Per Person / Per Night / Excludes taxes
Leading Women: A Sutton Foster Retreat
LenoxAug 10—13, 2026
from $2300
Overview
Get ready to empower your menopause and perimenopause journey with the tools you need to thrive. Our all-new, three-night M/Power retreats — held throughout the year at our award-winning Berkshires resort and spa — bring together a thoughtful balance of traditional medicine, alternative medicine, mental health, and spirituality. During this intimate group retreat, dive into the latest science, expert insights, and wellness strategies for thriving during this new chapter. Limited spaces available.
The Program
An unforgettable experience designed just for you.
Mon
Aug 10
Tue
Aug 11
Wed
Aug 12
Thu
Aug 13
2:30 PM - 3:30 PM
Property Tour
3:30 PM - 5:00 PM
Opening Circle
5:00 PM - 6:00 PM
Planting Possibility
5:00 PM - 6:00 PM
Write Your Story
6:00 PM - 7:30 PM
Group Welcome Dinner
7:30 PM - 9:00 PM
Trivia Night
7:30 AM - 8:30 AM
Morning Exploration
9:00 AM - 12:30 PM
Group Hike
2:00 PM - 3:15 PM
The Limit: Dance Cardio Strength & Sound
6:00 PM - 10:00 PM
Hugh Jackman with the Boston Pops
7:30 AM - 8:30 AM
Morning Exploration
8:30 AM - 9:30 AM
Rise & Reflect Breakfast
9:30 AM - 10:45 AM
The Limit: Dance Cardio & Tone
11:00 AM - 12:00 PM
Words In Stone
2:00 PM - 3:00 PM
Planting Possibility
2:00 PM - 3:00 PM
Write Your Story
3:30 PM - 5:30 PM
Soul in the Spotlight Empowerment Ritual
5:30 PM - 7:00 PM
Group Dinner
7:00 PM - 7:30 PM
Evening Circle
8:00 PM - 9:00 PM
Group Hike
9:00 PM - 9:30 PM
Fire Ceremony
7:30 AM - 8:45 AM
The Limit: Cardio & Tone
9:00 AM - 10:00 AM
Rise & Reflect Breakfast
10:00 AM - 11:00 AM
Closing Circle*
2:30 PM - 3:30 PM
Property Tour
3:30 PM - 5:00 PM
Opening Circle
5:00 PM - 6:00 PM
Planting Possibility
5:00 PM - 6:00 PM
Write Your Story
6:00 PM - 7:30 PM
Group Welcome Dinner
7:30 PM - 9:00 PM
Trivia Night
Watch What Happens at M/Power
Watch What Happens at M/Power
Always Included
Frequently Asked Questions