Believing that balance and consistency are the key components in achieving long-term results for short-term goals, Mike’s specialties include strength training, HIIT/circuit training, functional movement analysis, and percussive therapy.
Mike balances his love of fitness, hiking, mountain biking, kayaking, and traveling with a passion for science and electronics.
“Health and wellness is a journey, and I am honored to be a part of that journey, impacting our guests in a positive life-changing way through education and motivation.”